COURSE OVERVIEW

Course Skills

Backpacking

  • Proper fit and loading of packs 
  • Moving efficiently over rugged terrain 
  • River crossings
  • Distributing group gear fairly amongst the group
  • Group travel
  • Route Planning
  • Weather signs and forecasting

Expedition Skills

  • Emergency preparedness
  • Safety management and basic first aid
  • Campsite selection & Route finding
  • Shelter construction
  • Outdoor cooking
  • Conservation practices
  • Ropes and knots
  • Stove use and maintenance
  • Recreate Responsibly wilderness ethics
  • Nutrition and ration planning
  • Navigation using map/chart & compass

Group Dynamics

  • Leadership and decision making
  • Followership and expedition behavior
  • Communication & Conflict Resolution
  • Individual and group goal setting

Rock Climbing (weather dependent)

  • Belaying and rope handling 
  • System safety
  • Climbing technique 
  • Rappelling

Open Boat Sailing Skills

  • Boat handling skills, sailing and seamanship  
  • Live aboard skills
  • Tides, currents, and weather forecasting 
  • Anchoring 
  • Marlinespike seamanship

Canoeing Skills

  • Care of canoes and paddles 
  • Paddle strokes and maneuvering 
  • Weather signs and forecasting 
  • Paddling in convoy
Wilderness Advanced First Aid
  • Injury/illness prevention
  • Burns
  • Shock
  • First aid kit
  • Fractures
  • Blisters
  • Insect/snake bites
  • Sun exposure
  • Sprains & strains
  • Immersion injuries
  • Communicable diseases
  • Abrasions and lacerations
  • Sanitation and hygiene
  • Primary/secondary survey
Course Area

The mountains of western Maine and northern New Hampshire comprise the northern end of the Appalachian mountain range. Within this region, the White Mountain National Forest, the Appalachian Trail, the Carter-Mahoosuc Range, the Hundred-Mile Wilderness, the Grafton Loop Trail, Bigelow Preserve, and the Caribou-Speckled Mountain Wilderness all offer classic backpacking terrain. These spruce-fir and hardwood forests are home to hundreds of species of birds as well as moose, deer, and black bear. Rushing waterfalls, clear twisting streams, and spectacular views from rocky summits reward backpackers ready for adventure.

Your canoeing course area will be within the upper reaches of the Androscoggin, Penobscot, Kennebec, Allagash, and/or Upper Dead River watersheds, which are fed by Moosehead Lake, Flagstaff Lake, and the Rangeley Lakes. Indigenous Abenaki peoples used these waterways as both a means of transportation between winter habitats inland, summer living on the coast, and as a source of food. The great rivers of Maine were used to move logs to mills downstate during the logging boom of the nineteenth century. These days the lakes and rivers are used primarily by canoeists, fishermen, and other recreationalists. Some of the portage trails here, such as along the Rapid River, have been in use for centuries.

 

Your course area in the Florida Keys is home to numerous birds and abundant marine life, is rich with the confluence of water flowing out of the Everglades into inner Florida Bay and the Gulf of Mexico. The waterways are shallow and intricate, providing an exciting cruising area for Outward Bound’s nimble shallow-draft sailboats.

Sailing courses cruise in three general areas. The backcountry offers challenging shoal draft navigation and the opportunity to explore mangrove keys, tidal flats and coral patch reefs. The Atlantic side offers excellent snorkeling at the outer reefs and open water sailing. The Everglades has beautiful sand beaches and a maze of rivers and bays to explore. Throughout the region, the turquoise waters, warm temperatures and prevailing easterly winds provide exceptional sailing, both day and night! Actual itineraries are based on weather, currents and length of course. 

In Florida the HIOBS course area regions are the ancestral lands of the Seminole, Matecumbe, Cuchiyaga and Guarungumbe nations.

Course Activities
Sailing

The 30-foot open sailboat is your home and classroom. Our boats are very seaworthy, fun to operate, and perfect for a team adventure. The boats are rigged to take full advantage of the power of the subtropical trade winds, and when the winds do not cooperate, the boats can be rowed by two or four people pulling on oars. At night the boat can be configured as a sleeping platform and you and your watch mates will take turns doing anchor watch under brilliant night skies. Underway, you will learn to adjust sails properly for sailing at different angles to the wind and execute sailing maneuvers like tacking and gybing, which turn the boat through the wind. As you practice rowing, you will discover that by coordinating all of the rower’s movements so that the oars splash as one, you halve the effort it takes to travel on windless days. You will learn to navigate using a chart and compass and among the thick and similar-looking mangrove islands, precision in plotting your course and concentration on the environment around you will prove essential in arriving accurately at your destination. It takes an entire crew to sail or row the boat well; the whole crew must participate mentally and physically. In addition to the challenges of moving the boat, living together aboard this small vessel requires commitment to the support of your crew-mates, and your community as a whole. As your expedition progresses, your accomplishments in all these areas result in a truly memorable journey.

Backpacking

Your course focuses on wilderness expedition skills. In the mountains, you will learn map reading, cooking, how to load and adjust your pack, foot care, hydration, knots and, most importantly, leadership and teamwork. Backpacking is a great combination of team and individual elements. The mountains of Maine are rugged, wooded, and will at times be muddy and steep, making it necessary to “spot” and coach each other through difficult terrain. At times you will travel on wilderness footpaths, at others, you will navigate off-trail. From mountain peaks, if the weather cooperates, you will be rewarded with spectacular views. Living and traveling with just what you can carry on your back is a simple existence, in which small choices can make deceptively great differences. To live well in the outdoors, all crew members must share the chores that turn a camp into a home, including setting up tents and tarps, making a kitchen area, taking a turn fetching water, and cooking satisfying meals.

Rock Climbing

During your course you may spend a day rock climbing on one of this area’s many granite cliffs or on our ropes course at the Outward Bound basecamp. You will learn to use climbing equipment, tie knots, climb and belay each other, while instructors provide overall supervision of the site. Climbing gives you a chance to practice your balance, coordination, and flexibility as well as the group’s ability to trust and encourage each other.

Solo

The solo experience is a standard element of Outward Bound courses. With sufficient food and equipment, you will set up camp at a site on your own. The solo will last anywhere from a few hours to a few days, depending on the length of your course. Your solo site is chosen to offer as much solitude as possible, yet be within hearing distance of other group members. You will not travel during this time alone, and your instructors will check on you occasionally. The solitude and break from the fast pace of your expedition allows for rest and personal reflection, which is necessary to make the most of your experience.

Canoeing

Part, or most, of your course will be focused on learning wilderness canoe expedition skills. You will canoe on lakes and rivers, learning paddle strokes such as the draw, pry, and J-stroke. You may also learn about lining (guiding your canoe down un-runnable rapids) as you travel through some of the amazing waterways of Maine. In learning to work and communicate well with your paddling partner each day you will discover the power of two people truly working together.

Portaging

To travel between lakes, your group will work together as a team to carry packs and canoes over trails. Portage trails are rugged and often rocky or hilly. They vary in length from a few hundred yards to a few miles. The group will work to come up with a portaging plan that sensibly and safely distributes all of the responsibilities.

Service

Service projects are often incorporated into Outward Bound courses through coordination with local land managers, conservation groups, government agencies or social service agencies. While in the wilderness, students are encouraged to practice service to the environment and their team by sharing responsibilities and following Recreate Responsibly ethics throughout the expedition.

Personal Challenge Event 

Our courses end with a Personal Challenge Event, an individual final physical push. These events might take the form of a running, rowing or swimming activity, or it may be a combination of the three.  This event is a chance to finish your Outward Bound Experience with a true personal challenge where you can own all of your decisions and efforts in contrast to the time you have spent operating within an expedition team.

Wilderness Advanced First Aid

Amongst backcountry expeditions, you’ll take a four-day training in backcountry First Aid. The Wilderness Advanced First Aid (WAFA) course is an introduction to wilderness medicine that combines classroom time with hands-on practical sessions. Students will learn how to manage injuries/illnesses in the backcountry, setting them up for safe and self-reliant expeditions in the future.

Information on Outward Bound Semester courses
IMPORTANT INFORMATION TO KNOW ABOUT OUR SEMESTER PROGRAMS
Groupings
For much of the course you will function in a group of 6-12 people. This is the classic Outward Bound “crew” or "watch". It is generally co-ed and comprised of individuals from different geographic, ethnic, religious and economic backgrounds. The age spread can be wide, with the average age being early to mid-twenties. Some components of the course will require different student groupings and student/staff ratios. You may be in a larger or smaller group for classes, activities and skills instruction.
Student Independence
There will be times on this course when instructors will not directly supervise you. This will include time around camp, cooking or setting up tents, sleeping, and solo. We have found that a degree of independence is an effective educational tool, and we expect that all students come to this course with a willingness to learn skills and effective expedition behavior, and practice them without instructor supervision, either alone or with other group members. 
Weather and a Typical Day
The short answer to the question of “what’s a typical day like?” is that there is no typical day on an Outward Bound course. Weather, wind, wave, and river conditions will determine whether or not we can sail, snorkel, and where we go each day. We assess the weather several times a day to help us make decisions about our expedition plans, and we frequently have to amend our plans to meet the changing conditions. For this reason, we need to maintain the flexibility to make the best safety and educational decisions for the changing environment.
Travel Within the Course
There will/can be a considerable amount of travel between the different sections of the course. Except for the mid-course flight, this will be done primarily in Outward Bound vans and buses. All ground transportation during the course is included in tuition and fees but flights are not. Please pay close attention to the clothing and equipment lists and bring only what you need. Storage space will be limited, particularly when we are traveling.
During Breaks
This course is demanding. In order to keep you motivated and energized, break times have been scheduled during the course. Breaks will be half a day to one day long and may allow time for you to contact home, do laundry, and possibly to explore a town. Outward Bound staff will maintain responsibility for student well-being during breaks, and will remain easily accessible during unstructured free time. During breaks, students are expected to obey all local laws and customs and exhibit appropriate behavior, defined as behaving in keeping with Outward Bound core values, and abstaining from drug and alcohol use. Course expulsion may result if laws are broken, or behavior endangers self, others, property, or the reputation of Outward Bound.
Mail
Throughout the course, you will be able to send out mail. Because it is a mobile course, it can be difficult to receive mail. Prior to your course, a course schedule and mailing address will be sent to you. During the domestic portions of our Semesters, you will be able to receive small items (must fit into a large envelope). LARGE PACKAGES SHOULD NOT BE SENT. Do not plan on having any mail sent to overseas destinations at all. If you have any questions about where to send mail, please check in with your Course Advisor.
Equipment & Personal Belongings
Read the equipment and clothing list thoroughly and carefully consider all that you bring. Some storage is available at the base camps, but you will have to bring all of your luggage with you when you go internationally. Rugged cameras, quality sunscreen, notebooks and pens are well worth bringing. Expensive jewelry, valuables and many changes of casual clothing are not.
Cameras
HOIBS will provide a camera for your group to use while on course. These pictures will be posted for you to access after the course. You can also bring a camera if you want to record the events of your course. However, because the course is rigorous and the climate is wet, you run the risk of losing or damaging your camera. A durable waterproof camera/case will help protect it from the elements. Keep in mind that access for recharging is extremely limited. Please do not bring large amounts of camera equipment. 
Vaccines and Medical Facilities
Each of our International locations have reliable medical facilities which we can access from our course areas within a day. All instructors are Wilderness First Responder certified. Our instructor/student ratio, as well as the skills of our instructors, ensures solid evacuation procedures in case of an emergency. We carry a wilderness first aid kit. Please bring only medications that are prescribed to you; do not bring any additional medications. Instructors will brief the group about treating drinking water, and other routine safety and health precautions while on course. Please contact your family doctor/physician or nearest travel clinic for the latest on medical travel updates on the area to which you are going to travel. Your doctor can help you decide which vaccines you should get prior to your course. For further information on recommended vaccines, see: CDC WEBSITE
Passports/Visas
If you are on an international Semester course, you must bring a valid passport with an expiration date of at least 6 months beyond the date of your return flight home. Every student should consult the following web site to ensure that they meet immigration requirements for passport and visa needs: https://www.state.gov/travel/
We also recommend that you make two copies of your passport, one to keep with you during the course in case you lose your original, and one to leave at home. If you do not currently have a passport, you should start the application process NOW. It can take many weeks for your paperwork to be processed and a passport issued. For passport information go to: https://travel.state.gov/content/passports/en/passports.html
You Will Need Some Money
Money will be needed for meals during break days. In addition, there will be occasional laundry expenses, some new clothing, toiletry articles or souvenirs to be bought and lost or damaged Outward Bound equipment to pay for. You may also need cash to pay for medical expenses, should you become ill or injured. The course schedule and locations do not support banking hours, and travelers’ checks are often difficult to cash and sometimes are not accepted. Visa charge cards are accepted in most populated areas, and there are ATM machines for cash advances in some areas. We recommend a combination of cash and a debit or credit card. Semester students should bring $100. At the end of course, time permitting, students may be allowed to use that money to purchase souvenirs.
Drugs and Alcohol
Use of alcohol, tobacco or non-prescription drugs is absolutely forbidden on your semester course. These substances would not only detract from your performance on the course, but can create significant safety and health issues for all participants. Use of these substances while on course will result in your immediate expulsion from the course without a refund. Bring only drugs that are prescribed to you, in the original, labeled prescription vials.
Emergency Messages
You will, at times, be in remote areas without telephone contact. Emergency calls are defined as calls that can’t wait until regular business hours. Examples of emergency calls are that you are unable to make it to the course start on time or you have a family emergency while on course. Please call 855-802-0307, and follow the prompts for your base camp or course type.  This will forward you automatically to our on-call cell phone and you will receive a response in a timely fashion.
Academic Credit
College credits need to be arranged BEFORE you start the course, and cannot be set up once the course begins. To learn more contact your Course Advisor, or go to http://www.outwardbound.org/classic/academic-credit-outdoor-leadership-programs/. Up to 12 credits are offered through Western State College, and Northland College and you may also be able to get credits from your own college, depending on their requirements.  Hundreds of colleges have granted credit for Outward Bound courses in our 40+ years of operation. Again - you will need to check with your counselor or registrar BEFORE you take the course. Our semester course would most likely satisfy credit requirements for classes in Wilderness Expeditionary Skills, Wilderness Camping and Travel, Wilderness Skills Practicum in Sailing, Whitewater and Sea Kayaking, Map and Compass, Wilderness First Aid, Group Process and Leadership, and Environmental Science and Ethics.
Medical Insurance While on Course
If you are on an international Semester Program, we are please to announce that as part of our commitment to students participating in course-related foreign travel, Outward Bound has invested in global medical and security assistance through a group membership with On Call International (Outward Bound Group ID: 100109CPPD19). If you are on a non-international Semester Program, you will want to consider purchasing travel/trip cancellation insurance. 
Please take a few minutes to read the summary of services and benefits in the "On Call" Travel Services and Benefits section below, to ensure these are adequate for your individual needs. The Travel Insurance Plan includes a robust menu of benefits that are listed in the summary. This benefit package covers the majority of options one would find when purchasing travel insurance as an individual, but does not include trip cancellation coverage. If you desire coverage for trip cancellation, you should purchase this separately.
 Other Insurance Outward Bound is not liable, financially or otherwise, for loss of, or damage to, property. You should make sure that all personal belongings are covered by a homeowners or other insurance policy before the start of the program.
Partners/ Subcontractors
We occasionally choose to work with other reputable organizations and individuals to assist us in delivering our courses. We establish these relationships in part to improve the quality of course delivery, and to add additional resources and expertise otherwise unavailable to us. We work with Outward Bound Costa Rica, Outward Bound Brazil and The Island School/ Cape Eleuthera Institute in the Bahamas.
Please be aware that most trip cancellation policies will provide fee-based services that will be redundant to those included with your On Call membership. To avoid incurring additional expenses while on course, Outward Bound students should refer to the OB/On Call program for these services.
Program Outcomes

On your HIOBS program, you will learn four important Outward Bound Core Values:

  • Compassion
  • Integrity
  • Excellence
  • Inclusion and Diversity

Some of the most important lessons you take home are learning about yourself and your community while acquiring backcountry skills and having an adventure. As you will be traveling through wild places on your expedition, you’ll also learn to protect and appreciate the unique, unspoiled environments through which you travel.

Gap Year and Semester Courses

Our Gap Year and Semester expeditions are designed to provide opportunities for students to develop wilderness skills, to practice and learn about teamwork, and to foster each individual's leadership abilities. These programs combine the rigor of a series of adventurous expeditions with the interpersonal challenges of living in a small community - which takes resiliency, character, and the determination to succeed through collaboration, compassion, and effort.

Amidst rugged natural landscapes, you are given the opportunity to learn to lead and to follow, to adjust plans to changing realities, give and receive honest feedback, and earn the confidence borne of hard-won achievement. Our Outward Bound instructors coach students to step outside their perceived limitations, to assess risks, and to work together on expedition to achieve more than they thought possible - and also to find ways to transfer these "a-ha" moments back to life at home, work and school.

In the wilderness, you can take the opportunity to unplug from your everyday life, practice these skills, and along the way build amazing new connections that will serve you wherever you go.

Students need to be physically fit and motivated to learn and work together. No previous wilderness experience is necessary—all travel and leadership skills are built and developed throughout the course, and each phase of the expedition builds on the previous one.